I went from surviving to truly thriving,
and now I help other women do the same. Now it’s your turn!
15 years ago, a health crisis changed everything. From severe anemia to endometriosis and heart struggles, I hit rock bottom.
But
that Breakdown became my Breakthrough.
Today, I coach thousands of women through fitness, mindset, and menopause. And SAE Empower Coaching is my boldest chapter yet, a holistic, fierce approach for midlife women ready to reclaim their fire.
